All Heart Health Articles

Dr. David Williams

Dr. Williams discusses the health benefits of turmeric and 9 ways to use it to your advantage.

Dr. Stephen Sinatra

Interested in how to stop PVCs (Premature Ventricular Contractions), forever? Learn about a natural three-step solution for managing PVCs to help reduce pain.

Dr. Julian Whitaker

Discover how treating varicose veins can be done so naturally, including techniques, herbs, and more, as explained by Dr. Whitaker. 

Dr. Stephen Sinatra

Discover why Dr. Stephen Sinatra recommends that even those in excellent health should explore if a heart pacemaker would help maintain a healthier lifestyle.

Dr. Julian Whitaker

Learn about the benefits of ginger from Dr. Whitaker.

Dr. Stephen Sinatra

Learn why Dr. Stephen Sinatra prefers buffalo meat nutrition to that of others red meats, including beef, and different recipes that he recommends for enjoying buffalo.

Dr. Stephen Sinatra

Learn from Dr. Stephen Sinatra about the best homocysteine level for cardiac and overall health, as well as remedies to normalize abnormal homocysteine levels.

Dr. Stephen Sinatra

Find out more about why a diet high in sugar causes heart disease through inflammation and weight gain, and how best to avoid sugar with alternative sweeteners.

Dr. Stephen Sinatra

Learn why Dr. Sinatra says that the most important cholesterol ratio you want to watch is your ratio of triglycerides to HDL cholesterol levels.

Dr. Stephen Sinatra

Discover why Dr. Sinatra suggests taking nattokinase to lower blood pressure naturally, and what dosage is best for optimal health.

Dr. Stephen Sinatra

Dr. Sinatra's recommendations for getting off or reducing your blood pressure medication will help you and your doctor make the right decisions. 

Dr. Stephen Sinatra

Discover from Dr. Sinatra why morning stress can be a cause of high blood pressure - and raise your risk of a heart attack.

Dr. Stephen Sinatra

Many people mistakenly believe a few extra pounds can't hurt, or that saturated fat is bad for them. Discover the 10 most common heart health fallacies and what Dr. Sinatra wants you to know to protect your heart health.

Dr. Stephen Sinatra

Did you know that chlorine can adversely affect your heart? Discover the 14 environmental toxins Dr. Sinatra recommends you avoid in order to detoxify your body for better heart health.

Dr. Julian Whitaker

B vitamins are vital multitaskers in the body. Benefits of B Vitamins include everything from cognitive function and mood to energy production and heart health.