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7 Ways to Stay Sharp & Get More Done

If you’re finding it tough to focus, you’re not alone. Drs. Drew and Briana Sinatra share how to keep your brain sharp, so you feel more relaxed and get more done.

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Your Glaucoma Questions Answered

Best Supplements for Improving Circulation & Blood Flow

How to Reduce Stress & Keep Calm

The Benefits of Triphala for Regularity, Detoxification & More

Dr. Chaudhary discusses the benefits of Triphala, a powerful herbal remedy that consists of Haritaki, Bibhitaki and Amla, and why it is popular in Ayurvedic medicine for treatment of digestive issues.

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The Link Between Restless Legs & ADHD

How to Build a Treatment Plan for Managing Pain

Niacin for Cholesterol

How to Stay Hydrated - It's More Than Just Water

Do you know if you're hydrated enough? Dr. Drew Sinatra addresses all of your questions about staying hydrated.

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How to Make Fermented Foods

Health Benefits of Optimism

Free Health Advice for Your Heart

Latest Content

Natural Remedies For Congestive Heart Failure

Natural Remedies For Congestive Heart Failure

Adding natural remedies to conventional treatments for congestive heart failure can improve outcomes. Dr. Sinatra reveals the best supplements and dosages.
Post-Pandemic Recovery for Pain Patients: 7 Things to Do

Post-Pandemic Recovery for Pain Patients: 7 Things to Do

If you're dealing with post-pandemic pain, Dr. Joseph Pergolizzi reveals 7 ways to recover & thrive!
When to Take Ashwagandha: Morning or Night?

When to Take Ashwagandha: Morning or Night?

Dr. Drew Sinatra answers some common questions about ashwagandha, including when to take it, how much to take, and more.
Niacin for Cholesterol

Niacin for Cholesterol

Should you take niacin for cholesterol? Dr. Stephen Sinatra shares what you need to know about this nutrient.
7 Ways to Stay Sharp & Get More Done

7 Ways to Stay Sharp & Get More Done

If you’re finding it tough to focus, you’re not alone. Drs. Drew and Briana Sinatra share how to keep your brain sharp, so you feel more relaxed and get more done.
Free Health Advice for Your Heart

Free Health Advice for Your Heart

Looking for free health advice? Dr. Sinatra shares 10 tips for improving you heart health and overall well-being that won’t cost you a cent.
Can Dehydration Cause High Blood Pressure?

Can Dehydration Cause High Blood Pressure?

Dr. Sinatra explains how and why dehydration can lead to high blood pressure, and provides tips for staying hydrated.
Best Supplements for Improving Circulation & Blood Flow

Best Supplements for Improving Circulation & Blood Flow

Dr. Sinatra reveals the best supplements for improving blood flow, including addressing the top causes of poor circulation.
Better Circulation—Why You Need It & How to Improve It

Better Circulation—Why You Need It & How to Improve It

Poor blood flow can lead to strokes, heart failure, erectile dysfunction & more. Dr. Stephen Sinatra reveals why, along with how to improve your circulation.
Sitting Is The New Smoking in 2022

Sitting Is The New Smoking in 2022

We all know smoking is bad for our health but did you know that sitting can be just as harmful? Read on to learn about the dangers of a sedentary lifestyle.

Meet Our Experts

Dr. Julian Whitaker

Dr. Julian Whitaker

Vision, Blood Sugar & More

Dr. David Williams

Dr. David Williams

Joint & Digestive Health

Dr. Drew Sinatra

Dr. Drew Sinatra

Digestive & Total Body Health

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Pain Management

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Heart Health

Dr. Briana Sinatra

Dr. Briana Sinatra

Women's & Family Health

Dr. Kulreet Chaudhary

Dr. Kulreet Chaudhary

Ayurvedic Medicine

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