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Pros and Cons of the DASH Diet for High Blood Pressure

DASH is a popular diet for lowering blood pressure. A leading naturopathic doctor discusses its pros, cons, and modifications for making it even healthier.

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Preventing & Treating Type 2 Diabetes Naturally

Half of US adults have diabetes or prediabetes, but many are unaware of it. Dr. Redcross reveals how to identify, prevent, and treat diabetes naturally.

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Supplements Reduce Costs, Prevent Chronic Diseases

Nutritional supplements for people at risk of chronic diseases can save billions of dollars and improve millions of lives.

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