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01/25/2022 | 9 min. read
In addition to its roles in immune function and bone health, vitamin D is vital for your heart. Dr. Sinatra reveals how much vitamin D you really need.
12/20/2021 | 9 min. read
Dr. Sinatra gives his list of the best heart health supplements with optimal dosage recommendations.
12/17/2021 | 5 min. read
Can berries prevent a heart attack? Dr. Sinatra shares how polyphenol-rich berries can help protect you against heart disease, diabetes, obesity, memory loss, and more.
12/17/2021 | 6 min. read
Did you know there’s a strong connection between your heart and eye health? Dr. Sinatra reveals the best nutrients and foods for healthy vision.
12/01/2021 | 6 min. read
For men in their 60s and older, prostate issues are as common as gray hair. Fortunately, there are prostate health supplements that can help.
11/19/2021 | 13 min. read
Vitamin K is an essential, yet often overlooked, nutrient for heart health. Dr. Sinatra reveals the best way to ensure you’re getting enough.
11/10/2021 | 7 min. read
Cranberries, pumpkins, and other Thanksgiving foods provide a cornucopia of nutrients. Dr. Sinatra reveals the health benefits of autumn favorites.
11/08/2021 | 6 min. read
During holidays, "holiday heart syndrome" is responsible for a large number of trips to the ER and doctor offices. Dr. Stephen Sinatra shares what it is and how to avoid it.
11/04/2021 | 5 min. read
From Coumadin to NOACs, Dr. Stephen Sinatra shares what you need to know about blood thinners, including their safety, efficacy, and necessity.
11/04/2021 | 15 min. read
What are the best supplements for boosting immunity and protecting against viral infections? Dr. Stephen Sinatra shares his top recommendations.
10/27/2021 | 10 min. read
Is aspirin therapy right for you? Dr. Sinatra reveals the important truth behind this age-old recommendation.
10/25/2021 | 11 min. read
Is olive oil good for you? Is coconut oil heart-healthy? Dr. Stephen Sinatra reveals the best (and worst) cooking oils for your heart…
09/13/2021 | 13 min. read
Did you know your lungs and heart are closely connected? Here’s how to keep your lungs healthy.
09/09/2021 | 5 min. read
Are you taking an ACE inhibitor? Dr. Sinatra reveals what you need to know about this medication, including natural alternatives.
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