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Dr. Stephen Sinatra

In addition to its roles in immune function and bone health, vitamin D is vital for your heart. Dr. Sinatra reveals how much vitamin D you really need.

Dr. Stephen Sinatra

Dr. Sinatra gives his list of the best heart health supplements with optimal dosage recommendations.

Dr. Stephen Sinatra

Can berries prevent a heart attack? Dr. Sinatra shares how polyphenol-rich berries can help protect you against heart disease, diabetes, obesity, memory loss, and more.

Dr. Stephen Sinatra

Did you know there’s a strong connection between your heart and eye health? Dr. Sinatra reveals the best nutrients and foods for healthy vision.

Dr. Stephen Sinatra

For men in their 60s and older, prostate issues are as common as gray hair. Fortunately, there are prostate health supplements that can help.

Dr. Stephen Sinatra

Vitamin K is an essential, yet often overlooked, nutrient for heart health. Dr. Sinatra reveals the best way to ensure you’re getting enough.

Dr. Stephen Sinatra

Cranberries, pumpkins, and other Thanksgiving foods provide a cornucopia of nutrients. Dr. Sinatra reveals the health benefits of autumn favorites.

Dr. Stephen Sinatra

During holidays, "holiday heart syndrome" is responsible for a large number of trips to the ER and doctor offices. Dr. Stephen Sinatra shares what it is and how to avoid it.

Dr. Stephen Sinatra

From Coumadin to NOACs, Dr. Stephen Sinatra shares what you need to know about blood thinners, including their safety, efficacy, and necessity.

Dr. Stephen Sinatra

What are the best supplements for boosting immunity and protecting against viral infections? Dr. Stephen Sinatra shares his top recommendations.

Dr. Stephen Sinatra

Is aspirin therapy right for you? Dr. Sinatra reveals the important truth behind this age-old recommendation.

Dr. Stephen Sinatra

Is olive oil good for you? Is coconut oil heart-healthy? Dr. Stephen Sinatra reveals the best (and worst) cooking oils for your heart…

Dr. Stephen Sinatra

Did you know your lungs and heart are closely connected? Here’s how to keep your lungs healthy.

Dr. Stephen Sinatra

Are you taking an ACE inhibitor? Dr. Sinatra reveals what you need to know about this medication, including natural alternatives.

Dr. Stephen Sinatra

Dr. Sinatra reveals that the right probiotics can help your heart and immune system as well as your gut.