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Dr. Stephen Sinatra

Dr. Stephen Sinatra

How much CoQ10 should you take? Dr. Stephen Sinatra shares the dosage he recommends for the greatest benefits.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Dr. Sinatra explains the benefits of hawthorn berry extract for healthy blood pressure.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Discover what you need to know about irritable bowel syndrome (IBS), leaky gut syndrome, and your heart and the natural remedies that can get to the root of IBS.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Adding natural remedies to conventional treatments for congestive heart failure can improve outcomes. Dr. Sinatra reveals the best supplements and dosages.

Niacin for Cholesterol

05/01/2022 | 4 min. read

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Should you take niacin for cholesterol? Dr. Stephen Sinatra shares what you need to know about this nutrient.

Free Health Advice for Your Heart

04/25/2022 | 6 min. read

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Looking for free health advice? Dr. Sinatra shares 10 tips for improving you heart health and overall well-being that won’t cost you a cent.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Dr. Sinatra explains how and why dehydration can lead to high blood pressure, and provides tips for staying hydrated.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Dr. Sinatra reveals the best supplements for improving blood flow, including addressing the top causes of poor circulation.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Poor blood flow can lead to strokes, heart failure, erectile dysfunction & more. Dr. Stephen Sinatra reveals why, along with how to improve your circulation.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Good circulation is essential for optimal health. Dr. Sinatra recommends the best foods for improving blood flow, circulation, and overall health.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

If choosing nutrients for your heart confuses you, you’re not alone. Dr. Stephen Sinatra shares what he considers to be the best core nutrients for heart health.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Is your mindset helping or harming your health? Dr. Sinatra reveals how you can cultivate optimism and reap improvements in all aspects of your health.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Did you know there’s a strong connection between depression and heart disease? Dr. Sinatra reveals why, along with solutions that can help.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Heart attacks are more likely to occur during certain hours, days, and seasons. Dr. Sinatra reveals how to protect yourself during these peak times.

Surprising Benefits of CoQ10

02/02/2022 | 7 min. read

Dr. Stephen Sinatra

Dr. Stephen Sinatra

CoQ10 isn’t just for the heart. Dr. Sinatra reveals how it may help fatigue, muscle pain, migraines, fatty liver, insulin resistance, infertility, and more.