Signs & Symptoms You Could Have a Heart Attack Next Month

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For women, early warning signs of a heart attack often surface a month in advance. Knowing what to look for can prevent a full-blown cardiac event.

In all of my years of practicing cardiology, I’ve seen many women whose heart disease symptoms went undetected—until they landed in the hospital. Believe it or not, those were the lucky ones.

Doctors often miss the signs and symptoms of heart disease in women because they’re different than men’s symptoms. Or, they’re less aggressive in their workups—missing symptoms that are extremely hard to detect in female patients, even for doctors who are at the top of their game.

So, what’s the answer? First off, you need to arm yourself with information to make sure you can recognize and describe the symptoms you feel. Plus, you want to be persistent and not let a doctor or hospital emergency room send you home with a diagnosis of anxiety when it’s really your heart.

It’s also important to pay attention to how your body feels since an impending heart attack can produce early warning signs.

Signals that You Could Have a Heart Attack Soon

A study published in the journal Circulation found that many women get early warning signs and symptoms of a heart attack about a month before an actual heart attack occurs. The researchers surveyed 515 women who were diagnosed with an acute myocardial infarction (heart attack) four to six months after they were discharged from the hospital.

Specifically, a month before an actual heart attack occurred the women in the study experienced:

  • Unusual Fatigue (70.7%)
  • Sleep Disturbances (47.8%)
  • Shortness of Breath (42.1%)
  • Indigestion (39.4%)
  • Anxiety (35.5%)
  • Arms Weak/Heavy (24.9%)
  • Changes in Thinking/Remembering (23.9%)
  • Loss of Appetite (21.9%)

They also confirmed something we’ve long-known—that the signs and symptoms of a heart attack are different for women, then men. While men tend to have classic, clear-cut symptoms such as chest discomfort and arm or jaw pain—women’s symptoms can be vague and rather deceiving. For instance, the women in this study noted that they had:

  • Shortness of Breath (57.9%)
  • Weakness (54.8%)
  • Unusual Fatigue (42.9%)
  • Cold Sweat (39%)
  • Dizziness (39%)
  • Nausea (35.5%)
  • Discomfort Centered High in the Chest (30.5%)

What’s the Bottom Line for You?

If you have any of these potential signs and symptoms of a heart attack, don’t shrug them off. Any woman who is concerned about unexplained symptoms should get a full cardiovascular workup, regardless of their age.

Don’t let your doctor shrug these symptoms off either. You need to take the bull by the horns. If you’re a woman of any age, and have significant risk factors or if you have any suspicious symptoms even in the absence of risk factors, get an evaluation—demand it! If you have a family history of heart disease, you want to be twice as aggressive.

Women who have a family history of early heart disease (occurring in immediate family members under age 50) have up to three times greater risk of developing arterial disease than someone without this genetic baggage. Make sure your doctor knows your family’s medical history and orders appropriate screening tests.

Which Cardiac Tests Should Women Request?

If you have any of the signs and symptoms of a heart attack, seek the advice of a doctor. But be aware that certain cardiac tests aren’t as accurate for women as they are for men—so again, you need to be your own best advocate. Here are some points to remember:

  • Start with a baseline blood test, with an emphasis on inflammatory markers such as C-reactive protein, Lp(a), homocysteine, and fibrinogen.
  • If the baseline blood test shows that your cholesterol numbers are high, don’t worry. Simply ask to follow up with the Lipoprotein Particle Profile (LPP) test (developed by Spectracell), the NMR LipoProfile Test (developed by LabCorp), or the Cardio IQ Report (offered through Quest Diagnostics) to identify whether your LDL cholesterol particles are the kind which contribute to inflammation.
  • For further diagnosis, the most reliable screening tools for women include: exercise echocardiogram and the ultrafast CT scan. Thallium stress testing, which involves a nuclear scan, is not always helpful because women with denser breast tissue may have shadows that can literally “cloud” the interpretation.
  • Should either imaging test reveal a problem, the next step would be a 64- or 128-slice ultrafast CT to clarify the presence of a blockage.
  • Even with strong evidence of severe obstructive coronary artery disease, a surgeon will not operate without the gold standard of diagnostics—the angiogram (catheterization). This invasive procedure requires making a small incision threading a catheter into the heart to inject a contrast dye. The dye lights up the blood vessels on an x-ray to define the circulatory anatomy.

Also, be sure to honor how your body feels and what it is telling you. If you sense something is wrong, get it checked out. If you don’t get the answers you’re looking for, visit another doctor.

More Heart Health Advice from Dr. Sinatra

Dr. Stephen Sinatra

Meet Dr. Stephen Sinatra

A true pioneer, Dr. Sinatra spent more than 40 years in clinical practice, including serving as an attending physician and chief of cardiology at Manchester Memorial Hospital, then going on to formulate his advanced line of heart health supplements. His integrative approach to heart health has changed the lives of hundreds of thousands.

More About Dr. Stephen Sinatra