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10 Ways to Improve Memory and Brain Function

Learn how to keep your mind sharp and memory strong with 10 simple tips.

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What You Need to Know About Ozempic and Weight Loss

Berberine Q&A: What You Need to Know

Preserve Your Vision with the Right Nutrients

Is Hormone Replacement Therapy Right for You?

Whether or not to use HRT is a difficult decision for many women. Dr. Briana Sinatra discusses safe, effective options for relieving menopausal symptoms.

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Ashwagandha for Menopause Symptom Relief

Benefits of Oil Pulling: Detoxify Your Body and Improve Oral Health

7 Ways to Stay Sharp & Get More Done

Nonalcoholic Fatty Liver Disease: Causes, Symptoms & Treatment

Nonalcoholic fatty liver disease (NAFLD) is on the rise. Dr. Drew Sinatra reveals what you need to do to protect yourself.

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The Relationship Between Doshas and Seasons

Answers to Your CoQ10 Questions

Types and Causes of Urinary Incontinence in Women

Latest Content

Should You Take a Probiotic With an Antibiotic?

Should You Take a Probiotic With an Antibiotic?

Dr. Drew Sinatra Dr. Drew Sinatra

Dr. Sinatra answers your questions about taking a probiotic with antibiotics: Why it’s important, when and how long to take it, and what probiotic strains are best.
Top 7 Healthy Lung Tips

Top 7 Healthy Lung Tips

Dr. Drew Sinatra Dr. Drew Sinatra

Good lung function is a cornerstone of health. Dr. Drew Sinatra reveals supplements and other natural therapies for supporting lung health.
Ayurveda and Seasonal Affective Disorder

Ayurveda and Seasonal Affective Disorder

Dr. Kulreet Chaudhary Dr. Kulreet Chaudhary

Dr. Kulreet Chaudhary discusses ancient Ayurvedic treatments that help to treat seasonal affective disorder today and prevent it in the future.
Cancer Fighting Foods To Incorporate

Cancer Fighting Foods To Incorporate

Healthy Directions Staff Editor Healthy Directions Staff Editor

Healthy Directions delves into cancer-fighting foods and how incorporating them into your diet can help protect your overall health and wellness.
Can You Get Covid More Than Once?

Can You Get Covid More Than Once?

Healthy Directions Staff Editor Healthy Directions Staff Editor

The COVID virus has impacted and infected millions since the spring of 2020. But is it possible to get COVID more than once?
Your Immune Health Questions, Answered

Your Immune Health Questions, Answered

Dr. Briana Sinatra Dr. Briana Sinatra

What should you eat to support your immune system? Which supplements help? Drs. Drew & Briana Sinatra answer your immune health questions.
Scurvy Symptoms: The Red Flags

Scurvy Symptoms: The Red Flags

Healthy Directions Staff Editor Healthy Directions Staff Editor

Scurvy symptoms, although uncommon, can be severe enough to cause serious health conditions. Healthy Directions has more on what red flags watch for.
White Blood Cells: What Do They Do?

White Blood Cells: What Do They Do?

Healthy Directions Staff Editor Healthy Directions Staff Editor

What do white blood cells do, and why are they important? Healthy Directions takes a closer look at this important blood component.
Allergy Symptoms To Watch Out for

Allergy Symptoms To Watch Out for

Healthy Directions Staff Editor Healthy Directions Staff Editor

Healthy Directions discusses what allergies are, including their common symptoms and what allergy symptoms you should watch out for.
How to Make Your Immune System Stronger

How to Make Your Immune System Stronger

Dr. Stephen Sinatra Dr. Stephen Sinatra

What are the best supplements for boosting immunity and protecting against viral infections? Dr. Stephen Sinatra shares his top recommendations.

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Meet Our Experts

Dr. Julian Whitaker

Dr. Julian Whitaker

Vision, Blood Sugar & More

Dr. David Williams

Dr. David Williams

Joint & Digestive Health

Dr. Drew Sinatra

Dr. Drew Sinatra

Digestive & Total Body Health

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Pain Management

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Heart Health

Dr. Briana Sinatra

Dr. Briana Sinatra

Women's & Family Health

Dr. Kulreet Chaudhary

Dr. Kulreet Chaudhary

Ayurvedic Medicine

Dr. Ken Redcross

Dr. Ken Redcross

Blood Sugar

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