All General Health Articles

Healthy Directions Staff Editor

Does matcha offer more than just great taste? Healthy Directions discusses the many matcha benefits and ways to add matcha powder into your diet.

Healthy Directions Staff Editor

The benefits of turmeric for your health are impressive and diverse. Healthy Directions walks you through them to help you decide if it is right for you.

Dr. Drew Sinatra

When should you take CoQ10? What is the best form? Can it be taken along with medications? Dr. Drew Sinatra addresses your CoQ10 concerns.

Dr. Ken Redcross

If you ever feel rushed and like your doctor isn't listening, you're not alone. Dr. Redcross shares how to maximize each doctor visit so you get the care you deserve.

Dr. Kulreet Chaudhary

In Ayurvedic medicine, it is believed that seasons can have a strong effect on your health. Dr. Chaudhary provides insight into this relationship between doshas and seasons, and how you can achieve balance.

Dr. David Williams

Did you know simple fruit shakes can help improve symptoms of GERD? Dr. Williams shares the best fruits for GERD and some tasty shake recipes.

Dr. David Williams

Dr. Williams discusses the benefits of cruciferous vegetables, including liver protection, fighting antibiotic resistance, and more.

Dr. Julian Whitaker

Diabetes increases the risk of Alzheimer's. Dr. Whitaker explains why and how to protect yourself against both diseases.

Dr. Kulreet Chaudhary

Dr. Chaudhary discusses the powerful detoxifying herb guggul, which has been used in Ayurvedic medicine for millennia.

Dr. Kulreet Chaudhary

The benefits of Ayurvedic Dry Brushing Massage range from skin and lymphatic system health, to circulation and detoxification. Dr. Kulreet Chaudhary discusses the benefits of this traditional Ayurvedic practice and how you can easily do this at home.

Dr. Julian Whitaker

Saffron is more than a cooking spice. Dr. Whitaker reveals the benefits of saffron supplements for your eyes, mood, stress-related symptoms, and more.

Dr. Kulreet Chaudhary

Shankhpushpi is an Ayurvedic super-herb that helps support cognitive function, hormonal health and emotional well-being. Learn more about how it can benefit you from Dr. Kulreet Chaudhary.

Dr. Kulreet Chaudhary

The doshas - Vata, Pitta and Kapha are the foundation of Ayurveda. They're energies that govern our mind and body, and each of us has our own unique combination. Understanding your dosha is key to knowing yourself.

Dr. David Williams

Dr. Williams shares why red meat and other animal protein is an important part of the diet, despite what some research says.

Healthy Directions Staff Editor

Hearing loss typically falls into two categories, sensorineural and conductive. While they share similarities, their causes and treatments do vary.