All General Health Articles

Healthy Directions Staff Editor

Shatavari is a member of the asparagus family, offering many health benefits, particularly to women for stress relief and fertility control.

Healthy Directions Staff Editor

Dandelion root can be utilized as an herbal remedy for tea, resulting in possible benefits such as urinary tract relief and blood regulation.

Healthy Directions Staff Editor

Leafy greens are some of the healthiest forms of sustenance for our bodies, but like any other food they come with possible risks and side effects.

Healthy Directions Staff Editor

Ginger is an herb capable of soothing a lot of ailments but mainly treats the stomach by fighting swelling and irritable bowels.

Healthy Directions Staff Editor

Much research still needs to be performed on Rhodiola, but some claim that the flower can help ease the signs of stress and fatigue.

Healthy Directions Staff Editor

Passion fruit is one of the best fruits to filter into your regular diet since it boosts your immune system and regulates your blood health.

Healthy Directions Staff Editor

Male libido and erectile function can be elevated simply by consuming natural herbs and some foods as an alternative to medication.

Healthy Directions Staff Editor

Lemongrass is a tropical plant packed with many health benefits. The oils it produces make it healing and therapeutic through aroma and ingestion.

Healthy Directions Staff Editor

People spend lots of time strengthening their bodies. But in the effort to build a stronger body, the importance of core strength can’t be neglected.

Healthy Directions Staff Editor

Hearing loss typically falls into two categories, sensorineural and conductive. While they share similarities, their causes and treatments do vary.

Dr. Kulreet Chaudhary

Dr. Chaudhary discusses the benefits of ashwagandha for reducing stress, strengthening an exhausted nervous system and more.

Dr. Kulreet Chaudhary

Dr. Chaudhary discusses Brahmi, an Ayurvedic herb known as a 'brain tonic' that is used to help support brain function, memory and mental focus.

Dr. Drew Sinatra

Dr. Drew Sinatra answers some common questions about ashwagandha, including when to take it, how much to take, and more.

Healthy Directions Staff Editor

Colonoscopies are a screening tool used to examine the condition of the colon. The frequency of getting them varies by age and certain risk factors.

Healthy Directions Staff Editor

We all know smoking is bad for our health but did you know that sitting can be just as harmful? Read on to learn about the dangers of a sedentary lifestyle.